Best Nuts for Weight Gain

Nuts are a natural, nutrient-dense food ideal for adding healthy calories and essential nutrients to your diet, supporting weight gain efforts.  This selection highlights the top nuts that provide a mix of healthy fats, proteins, and calories, making them perfect for anyone looking to gain weight healthily.

Wavy Line
Yellow Leaf
Green Leaf
Squiggly Line
Off-white Section Separator
Rounded Banner With Dots

1

Macadamia Nuts

With their high calorie and healthy fat content, macadamia nuts are perfect for weight gain.

Off-white Section Separator
Rounded Banner With Dots

2

Pine Nuts

Pine nuts pack a punch with appetite-suppressing properties and high caloric content.

Off-white Section Separator
Rounded Banner With Dots

3

Brazil Nuts

Brazil nuts offer a calorie boost with the added benefit of muscle-supporting selenium.

Off-white Section Separator
Rounded Banner With Dots

4

Peanuts

Peanuts are not only calorie-dense but also offer a significant protein boost for muscle growth.

Off-white Section Separator
Rounded Banner With Dots

5

Almonds

Almonds provide essential nutrients and calories, making them a staple for weight gain diets.

Off-white Section Separator
Rounded Banner With Dots

6

Walnuts

Walnuts are loaded with omega-3s, supporting heart health and providing dense calories.

Off-white Section Separator
Rounded Banner With Dots

7

Pecans

Pecans offer a sweet taste and a healthy dose of calories for those looking to gain weight.

Off-white Section Separator
Rounded Banner With Dots

8

Hazelnuts

Hazelnuts not only contribute to weight gain but also promote healthy skin with their vitamin E content.

Off-white Section Separator
Rounded Banner With Dots

9

Cashews

Cashews provide a creamy texture and a high-calorie count, perfect for smoothies and snacks.

Off-white Section Separator
Rounded Banner With Dots

10

Pistachios

Pistachios offer a healthy calorie intake with the added benefit of dietary fiber.

Yellow Leaf
Banner With Dots

ENJOY

Incorporating a handful of nuts into your daily diet can add over 500 healthy calories, aiding in steady weight gain.